anger
Greiving~ denial, anger, bargaining, depression, acceptance. The stages of grieving.... Well, I think I got mine a little mixed up but here goes. I know I will have to go through all these stages at some point but what I have felt so far are denial and depression. Anger is now showing up and I don’t like it. I do not like feeling so angry. I look into my anger and I cannot blame anyone or any thing it just is and I don’t know what to do with it. What is anger anyway? {Anger is used as a protective mechanism to cover up fear, hurt or sadness} Where does it stem from and how can I rid myself of this feeling? I feel like a monster. I will sit with this intense emotion, I will feel it through my every cell. I will let it run its course like a nasty virus and I will be still. I will allow my body to process. I will writhe and scream, I will spit and curs, and it will be ok. It will all be ok, this is what I asked for and here I am feeling ...