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Showing posts with the label journey

Namaste

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I woke early this morning after a full night of tossing and turning. Feeling sleepy I set up my Cuban coffee maker on the stove. While I waited I had a feeling to move my body so I listened.  My yoga mat was already laid out on the floor and I stepped on it. My body instinctively knew what to do. I reached my hands to the sky took in a deep breath then lowered my arms exhaling. This felt so good I continued moving this way over and over until the movements became rhythmic and my breathing synchronized. I moved from a place of intuition, pure allowing, and I was amazed at the strange shapes my body created, bending and twisting extending and contracting.  Every movement coincided with the breath. I noticed a part of my brain that wanted to judge the movement saying this is not proper yoga. Then a grater part of my self calmed the little voice and assured it that this is in fact the truest yoga around.   The literal  meaning  of the Sanskrit word...

The Edge

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Standing on the edge of the abyss naked wearing nothing but my diamond earrings, the world is a wondrous place. I wave my arms and greet the sky anything is possible. The wind blows around my skin and my heart beats faster. This is it, my life is mine, and I jump. Sailing into the unknown with out a parachute only a smile. My body plunges into the vast spaciousness and I am free. Solo, but not alone, I am greeted by the rush of gravity taking hold. The forces of nature guide me as I make my way to the unimaginable. My eyes fill with liquid and my form begins to shift. Into what? I do not know. I feel only the rush moving towards a destiny, a death of the illusion. Layers upon layers peel away reveling my limited thinking, revealing my soul. I am bone I am flesh. I am nothing and empty and full. The void has me, caresses my heart and comforts my mind.  This journey has only one finale and I am screaming towards it.