sum ergo sum

There are no original thoughts everything we think and have ever thought is a recycled flow of all the humans that have lived and will ever live. We simply keep retelling the same thoughts in our own way as to understand and remember the universal truths. When something resonates with you it is true for you. Universal truths have a way of cycling around and around again until we get it.   First and fore most You are the expert of your own body. By teaching your self to be still and quiet you can develop a system of observing the body and all of its intelligence. Your body knows. It is you that gets in the way. It is my intention that through this course you will develop a simple way of connecting to all that “is” in your body and allow your expertise to shine through. What you say is real and true.  We all create our own realities through the thoughts we think and the words we say. What you say is true for you. By knowing this you will learn to monitor your thought...

Misogynistic This scary hateful word crossed my mind recently What came about because of this thought was liberating, soulful, connecting, mind altering for me. Let me explain. I’ve been putting together a teachers training program, for my yoga school. Daily research into books and teachers and words of insight has been my morning ritual. I love learning, and challenging my self to continuously go deeper into the unknown of my personality, my limitations and beliefs. It would only make sense that as I create a transformation program for others I too will have to feel the fires of transformation. Reading through the Warrior Goddess Training by Heatherash Amara, I discovered that I don’t like women. In fact it has been a much stronger feeling than dislike more like hatred. Now I know that even admitting to this there are a lot of women in my life that would reject this statement because I do love them dearly. However, as I dig into the limiting mental programs that I have ...