sum ergo sum

I have felt Good for many days now.  This is a fantastic discovery for me, this means that all this awareness on focusing thoughts is working. I have deliberately started each day with taking time to feel gratitude.   Amazingly enough by taking a few moments to recognize all the things that are going well and right in my life more things go well and right. I’ve been noticing that as this practice continues there’s a beautiful momentum building, moving me in the direction of all that I want to experience. I’ve noticed a sweet connection to others and a willingness to collaborate. I’ve noticed many inspired thoughts flowing through me as well as many moments of sheer delight. I’ve noticed my mind catching itself when negative thoughts creep in and shifting almost immediately to something else. I’ve noticed heightened energy and a desire to play. I’ve noticed a deep appreciation for my quiet moments as well as when I’m in the company of others. This shift i...

Talking to my self,  At night I lay in my bed caress my skin and whisper sweet nothings to my self. I say things like I love you so much Sariah. Thank you for being the person you are. Thank you for sharing your body with me, for being open and willing to understand this universe. Thank you for your perspective. I adore you. I truly cherish my time with you. Every part of you is precious and I am so grateful to be having this experience of loving you completely. Every ounce of who I am is in love with every ounce of you. I love your mind, your body, down to every tiny working cell and most of all I love your heart. I love witnessing the expansion of you. You are my favorite person on this planet. My wish is your command. Anything, you can conjurer up I will gladly give to you. You are my world.