sum ergo sum

Its been a little while since I’ve had the feeling to write. Something has been changing in me and I simply have had the desire to just be. And now today on this Tuesday in the beginning of our summer here in gorgeous Colorado I am feeling the inspiration to share some things with you. Listening to the teachings of Abraham/ Ester Hicks they encourage us to start right where we are. Then search for a better feeling thought.  Right where we all are, being faced with corruption, sadness death destruction, hatred, heartbreak.  I feel such a deep welling of compassion for all of those hurting. I too feel the sadness and wish to make it different. I know by focusing on the good and positive that is present right now I can offer a soothing vibration to myself and those around me. It is too easy to get caught up in all the chaos and fear and hatred, its seductive and natural.  I wish to be above those sensations, selfishly I want to feel good. I want to feel good about...

Tiff Having a little tiff, an experience of discomfort and friction. Immediately I check in and try to think of this event as a catalyst to my own personal growth. I play a game with my self and imagine my heart staying open no matter what. I see the event as a thing and place that thing in my open chest letting my heart process the thing as I sit quietly and allow the remnants flow through my cells and evaporate off my skin. Some times I get stuck, I repeat the scenario over and over until I can catch my obsessive monkey mind and change my thoughts. Some times I have to play the “what if” game. I imagine all the millions of other possible scenarios that could have been me. This world is truly a magnificent mystery. With so many thrilling stories and happenings. I could have been born on another continent, or another gender, I could have been disabled, deaf, blind. My birth parents could of abandoned me or beat me. I could have been indoctrinated into a satanic cult that ...