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Practice practice practice Only those who risk going too far can truly find out how far they can go. Pushing to the edges of your limitations, having the courage to look at your self exactly as you are, and learning to accept all of it. Loving completely.  This gives a gentile way about you and an acceptance of others. In turn allows the others to be ok with who they are, exactly where they are. Allowing is key, what comes up is what comes up, but not fighting against it. Let “it” flow through you. Allowing the experience to permeate your soul keeping an open heart.  Breathe , Always breathing the breath is the cord that keeps you connected to your higher self to the entire universe, it is the doorway to all that is and all that ever was. Your mother had to breathe you into this physical realm. You must connect with your breath to move through your experiences with ease. Open heart .   Intending, allowing your heart to remain ...