sum ergo sum

Something fun I’m writing a book on Fun.  I’ve been doing research on what it is to have a fun life to be joyful and inspiring. This a personal journey from being a shy insecure wall flower as a young person, to embracing all of life and laughing along the way.  I have challenged my self to do something everyday that is purely for the sake of fun and then to share this journey with as many people as I can. What I have found is sharing is the most fun. Laughing with others, trying new and challenging things. Being open to the possibilities that present themselves everyday.  Saying yes when I feel shitty is a certain way to shift my mood.  Playfulness is an attitude we can all cultivate. Life is so serious and challenging as it is. Adding the element of play is a delightful way to enjoy our days, how ever many we have. I challenge you to play today!  Do something that makes you giggle from the inside then share it!!!...

The best thing you can do for the world is live an extraordinary life. Live a life full of love and inspiration and joy. What filter are you looking through? When you wake up in the morning are you excited for a new wonderful day of opportunity or are you dreading getting out of bed. Do you see the amazing potential in each new morning, is there gratitude for another day of living or is it a painful experience flooded with regret and dread for all that you worry about. Paying attention to the subtle feelings coursing through your system will be an indicator of what it is you are allowing in your thoughts. Thoughts that are kind, peaceful, loving, generous will create a world of sweet peace, an experience of love and generosity. What you focus on directly creates your experience. Bringing yourself back to the knowing that you are so much more than your body or your circumstance. This life is temporary and you are going to die. Eventually all of the things that consume you wi...

Clearing the clutter What gets in the way of being present? All the cobwebs of thought and belief. All the thought we carry around about what’s right and what’s wrong and how things are and how they should be. Time to let go and clear the space of old mess. Time to open up for what’s Now. The wisdom of the ages is lovely and easy to get wrapped up in but it is just clutter. It fills the space. The space must be open and empty. Empty from opinion Empty from belief Open to possibility Open to presence Open to bliss The term ignorance is bliss rings true for me. For if we could be ignorant to the mishaps to the wrong doings to the injustice to the pain and sadness, we can cultivate a Empty space of Now. What’s now?  Clearing, cleaning, whipping out the regrets and ill feelings wiping out the interpretations. Wiping out the messy tangled webs of belief. Just being in innocence of the moment Being and experiencing the true natu...