sum ergo sum

  Pain  what is it? A physical suffering or distress, a sensation in a particular part of the body   Pain and suffering only exist on this planet in these bodies we came here to know pain.    Pain is a sensation but suffering is a choice. Suffering happens when we reject the pain. But what happens if you dive into the pain fully, embrace the sensations. Ride out the feelings with complete and total acceptance? There is something very powerful about feeling pain. It will show you your dark corners of fear. It will give you back stage access into the unconscious world that runs your waking world. Going through pain is a holy and sublime process.  After experiencing tremendous pain there is a shift in your being. You will experience a feeling of confidence as well as a softening of compassion for those going through it. We all experience pain at some point in our lives. Understanding that there is a reason for it will help you to move gracefully through it. Do...

444                                                                            I have been up since 3  I woke several times in dreams the dream recording started at 12:29 then 12:39 then 2:54 then 3:16 this is when I decided to get up take a shower then write to you.  I am dreaming multiple dreams at the same time. The dreams are blending into each other. There is one common denominator, me, I am watching all the dreams happen and know I’m watching.  The people in the dream are also me and all the lives are happening at the same time. For some reason I chose to wake up in this body maybe because this is the body that will write about it.   There is a group of friends in a living room we are all watching the stories I am dreaming about on a giant screen. The...

  Body sinking in the warmth of this hot pool my heart rises as I review the tides of life- moving with a current of love and satisfaction- this moment is perfect - exhausted from the day and yet enlivened by it's flow - I close my eyes and let the water take me where it will - I surrender completely to this life and find so much joy in letting go- I've become fluid and take in the sensations of pain and pleasure realizing they are one and the same- pain brings my acute attention to the moment and pleasure is the delicious reward- knowing all things are temporary delicate fragile -i find heaven on earth