sum ergo sum

Fast pass Rollercoasters There are many ways to do this thing called life. There is no right way or wrong way there is only the way we prefer. I prefer all of it. I love filling my days full of experience and enjoying as much as humanly possible. I feel like time is available to those how allow it. I value my time here on this planet and do my best to not take any of it for granted. That being said I also do not rush, I move smoothly with the knowing that the time is always right when I get there.   My daughter and I were at Six Flags Magic Mountain with the intention of riding rollercoasters. They have some of the best ones in the country so we decided to take a road trip from Colorado to California for this purpose.  Entering the park and being in line with the thousands of other people who had the exact same idea was a little discouraging. My daughter was in a panic mode wanting to change lines in order to make it to the front more quickly. I reminded he...

In San Diego, with my 18 year old daughter, she wanted to go to Sea World for her birthday. I am not a big fan of theme parks but wanted her to enjoy herself. Earlier in the day we had been talking about what she wanted to do now that she had graduated High School. She was in an overwhelmed and uncertain mood not really having a clue of how to proceed in her life. We talked about intentions and dreaming and allowing her mind to be open to possibilities and how these are attractive forces that will draw the right experiences to her. We also talked about being negative and grumpy and how this too will draw similar experiences to her. During the day in the theme park I was focusing on enjoying our stay for her sake but as the day continued I felt my self getting tired and grumpy loosing my attitude. She wanted to ride a water ride and told me to wait for her since I was completely opposed to getting wet. I of course wouldn’t have it, I couldn’t possibly let her ride alone, wh...

Life has opened to me and I to her My thoughts deliberate My joy on purpose My creations appear as I allow My dreams clear There is so much love in the world I can feel it with each beat of my heart The pulsing of blood in my veins I am alive

Superdome Super Love Memory 2008 I was invited to teach yoga in the superdome. At that point I had been teaching for almost a decade and was honored and excited to be one on the many teachers invited. Eve Ensler the creator of the Vagina Monologues had wanted to turn the Super dome into a super love event in honor of her monologue productions 10 year anniversary. She chose the superdome because of the tragic events that occurred there during the Hurricane Katrina. The intention was to invite all those who survived the horrific catastrophe and bring them in for a new experience of love and nurturing. The wellness suites were filled with massage therapists and yoga teachers, aromatherapy, meditation and beauticians. The superdome was turned into a giant pink vagina. We got to be inside the walls, sharing love with all those who entered. My experience was profound. As these women came to me to learn yoga I felt like they were teaching me, they each brought tremendous strength wit...

I found this piece scribbled in my journal, I wrote it the middle of the night after I had been struggling with  life  issues and asked for help and guidance.  The hand writing was surprisingly clear and different from my own. ~ Breathe dear one know you are divine breathe dear sweet tender soul and feel the universe in your cells breathe and let the corners of your lips turn up for life is to be lived, cherished, experienced there is nothing you could do to loose favor with source so be now in this moment now in your skin now in your experience now in your heart breathe and know you are apart of all creation, all of life and when this ends there will be more  worry not of things to come but create beauty every step of the way be joy  be love  be light in time we all will turn in our fleshy bodies in this life we all will die what is will not always be and being while you’re a being is what you n...